In unlocking the power of potential—within individuals, teams, and organizations. With expertise in coaching, leadership development, HR operations, management, and career development, we empower our clients to live and lead with clarity; to navigate change confidently, grow with intention and drive meaningful results.

Whether you are facing a personal or professional transition, building leadership capacity, strengthening your team, or optimizing HR systems or operations — we provide tailored coaching and consulting solutions to help you reach your goal(s).

Individuals through the journey of discovery and self-awareness that leads to positive change and growth. 

We help leaders and organizations create cultures that encourage continuous development, shared accountability and effective communication - creating the foundation for lasting transformation and success.

About Montrese

Global HR Leader | Workplace Strategist | Accountability Champion | Professional Coach

Global Human Resources Executive - Montrese Sampson is a trusted leader in global HR transformation with over two decades of experience driving people strategy across major media organizations, including CBS News and the Associated Press. She specializes in building high-impact, inclusive HR infrastructures across union and non-union environments, both domestically and internationally.

Most recently serving as Vice President of Human Resources at CBS News, Montrese led global HR operations for 2,000+ employees across six international locations during a period of significant industry change. Her work has consistently centered on aligning business strategy with employee experience, strengthening employee engagement and workplace safety initiatives, and reducing legal and compliance risk. She has also proven to be a skillful coach guiding and supporting individuals and leaders through transition and change which has led to significant personal and professional growth.

The 3 C’s of life:

Choices, Chances, Changes!

You must make a choice to take a chance or your life will never change.

~ Naina Sanghvi

Holding a Master’s in Applied Behavioral Science from Johns Hopkins University, Montrese is a certified SHRM-CP professional, a mentor, and is currently working to complete the requirements for an ICF coaching certification. She enjoys spending time with her family and friends, traveling, true crime series and volunteering within her community.

Montrese brings a values-driven approach marked by integrity, empathy, the empowerment of every individual and a passion for building resilient, people-centered workplaces.